Note: On Tuesdays and some Sundays, you can find me at Your Daily Tripod, owned by my friend TonyD. A longer version of the post below appears there.
Sabbath.
On the surface, this should be one of the easiest commandments to keep. Who doesn’t realize that the human mind and body need the kind of rest that is found only in time spent with the Lord?
But we get… itchy. There’s so much to do, in our families, in our parishes, in our other ministries, and our secular world 
obligations. Sure, we give lip service to the Fourth Commandment, but who really gets hurt if we skate around it a little? Just what kind of a parent are you if you’re not schlepping a talented child to Sunday sports practices? Just what kind of an employee (or boss) are you if you don’t check your phone frequently on Sundays? Just what kind of a sister or brother in Christ are you if you don’t attend that routine ministry meeting scheduled for Sunday because everyone is too busy on weekday evenings?
But here’s the thing. The Lord gave us the Sabbath to make us free—free so that we remember who it is who gave us life, to slow down and find peace and pleasure in Him. No, that doesn’t necessarily mean sitting in total silence for the entire day. But it does mean casting out the “to-do” list and obligations, even just for a few hours.
In his marvelous book Sabbath: Restoring the Sacred Rhythm of Rest, Wayne Muller observes:
Sabbath requires surrender. If we only stop when we are finished with all our work, we will never stop, because our work is never completely done. With every accomplishment there arises a new responsibility… Sabbath dissolves the artificial urgency of our days, because it liberates us from the need to be finished.
We can be a slave to our children, to our job, to our best intentions. Or we can acknowledge what Muller calls that “artificial urgency” of finishing what will never be finished… and dedicate ourselves to spending some quality time each week with the One who was with us in the beginning, is now, and ever shall be. The choice is ours. It should be a simple one.
